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Hardcover The Mindful Path to Self-Compassion: Discover How to Positively Embrace Your Negative Emotions with Self-Awareness and Self-Acceptance, Even if You're Book

ISBN: 195208332X

ISBN13: 9781952083327

The Mindful Path to Self-Compassion: Discover How to Positively Embrace Your Negative Emotions with Self-Awareness and Self-Acceptance, Even if You're

Do you often feel like you're not good enough? Are feelings of worthlessness and a fear of failure holding you back from your full potential? Then you need to keep reading...

Recent studies published by Stanford Medicine have found that a self-accepting attitude tends to result in a greater sense of well-being and improved performance outcomes. Individuals with self-compassion are not discouraged by potential failures...

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Format: Hardcover

Condition: New

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