The Mindful Path: Combining Psychotherapy and Buddhist Practices
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People suffered thousands of years ago. Wise people thought about ways for people to not stress so much. Here we have the ancient wisdom of Buddhism. Fast forward to modern times, and people still suffer. Wise people are still thinking about ways for people to not stress so much. Now we have modern psychology and cognitive-behavioral therapy. This book explores the overlap of these two traditions in a practical guide for anyone suffering from anxiety,...
Format:Hardcover
Language:English
ISBN:B0C9SBXRN9
ISBN13:9798988244028
Release Date:July 2023
Publisher:Michael Jones
Length:202 Pages
Weight:0.97 lbs.
Dimensions:0.5" x 6.0" x 9.0"
Related Subjects
Psychology Religion Religion & Spirituality Self Help Self-Help Self-Help & PsychologyCustomer Reviews
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