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Paperback The Mindful Education Workbook: Lessons for Teaching Mindfulness to Students Book

ISBN: 0393710467

ISBN13: 9780393710465

The Mindful Education Workbook: Lessons for Teaching Mindfulness to Students

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Format: Paperback

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Book Overview

This workbook offers a step-by-step curriculum of classroom-ready mindfulness lessons for personal and professional development. It's a trove of fun, easy activities specially designed to help educators engage K-12 students and cultivate mindful attributes like attention, compassion, and well-being. Rich with simple and effective tips, techniques, worksheets, and guided exercises developed through extensive on-the-ground experience with real students...

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Education Education & Reference

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