The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
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Book Overview
Combining cutting-edge neuroscience with the latest discoveries on the human microbiome, a practical guide in the tradition of Wheat Belly and Grain Brain that conclusively demonstrates the inextricable, biological link between mind and body. We have all experienced the connection between our mind and our gut--the decision we made because it "felt right"; the butterflies in our stomach before a big meeting; the anxious stomach rumbling when...
Format:Paperback
Language:English
ISBN:0062376586
ISBN13:9780062376589
Release Date:June 2018
Publisher:Harper Paperbacks
Length:336 Pages
Weight:0.59 lbs.
Dimensions:0.8" x 5.3" x 8.0"
Related Subjects
Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Medical Books PsychologyCustomer Reviews
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