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Paperback The Brain Health Cookbook: Mind Diet Recipes to Prevent Disease and Enhance Cognitive Power Book

ISBN: 1646115171

ISBN13: 9781646115174

The Brain Health Cookbook: Mind Diet Recipes to Prevent Disease and Enhance Cognitive Power

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Book Overview

Food for thought-75 delicious recipes to boost brainpower

In the search for ways to preserve brain health and reduce the risk of cognitive decline, there is one evidence-based nutritional plan that rises to the top. The Brain Health Cookbook's MIND diet (Mediterranean-DASH Intervention for Neurodegenerative Delay) is a unique brain-building combination diet that has been scientifically recognized to improve brain health and...

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