The Mind-Body Method: How Moving Your Body Can Strengthen Your Mind

by Anders Hansen

No Customer Reviews

INTERNATIONAL BESTSELLER - Over 1 million copies sold! - "An essential how-to book to reduce stress, calm anxiety, and keep your brain active." --Nir Eyal, author of Indistractable

Do you want to reduce your stress levels, boost your memory, mood, and focus, and be more creative? Then it's time to get moving!

In this groundbreaking international bestseller, The Mind-Body Method, acclaimed psychiatrist...

Format:Paperback

Language:English

ISBN:0593886348

ISBN13:9780593886342

Release Date:September 2024

Publisher:Zeitgeist

Length:256 Pages

Weight:0.55 lbs.

Dimensions:0.6" x 5.4" x 8.2"

Related Subjects

Psychology Self Help Self-Help Self-Help & Psychology

Customer Reviews

0 rating

Write a review

ThriftBooks sells millions of used books at the lowest everyday prices. We personally assess every book's quality and offer rare, out-of-print treasures. We deliver the joy of reading in recyclable packaging with free standard shipping on US orders over $15. ThriftBooks.com. Read more. Spend less.

Copyright © 2024 Thriftbooks.com Terms of Use | Privacy Policy | Do Not Sell/Share My Personal Information | Cookie Policy | Cookie Preferences | Accessibility Statement
ThriftBooks^® and the ThriftBooks^® logo are registered trademarks of Thrift Books Global, LLC

The Mind-Body Method: How Moving Your Body Can Strengthen Your Mind

Recommended

Customer Reviews

Popular Categories

Website

My Account

Partnerships

Quick Help

About Us

Follow Us