The Midlife Method: How to Lose Weight and Feel Great After 40

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In The Midlife Method, food and lifestyle writer Sam Rice explores why it is so much harder to lose weight as we get older and ?what we can do about it. Rather than focusing exclusively on restricted... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:147227895X

ISBN13:9781472278951

Release Date:May 2022

Publisher:Headline

Length:320 Pages

Weight:0.45 lbs.

Dimensions:0.9" x 5.0" x 7.7"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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The Midlife Method: How to Lose Weight and Feel Great After 40

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