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Hardcover The Microstress Effect: How Little Things Pile Up and Create Big Problems--And What to Do about It Book
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ISBN: 1647823978

ISBN13: 9781647823979

The Microstress Effect: How Little Things Pile Up and Create Big Problems--And What to Do about It

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Format: Hardcover

Condition: Very Good

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Book Overview

How a million little things are dragging you down, and what to do about it.

There's a force we encounter every day that we aren't aware of--and it threatens to derail otherwise promising careers and lives: microstress.

This hidden epidemic of small moments of stress has insidiously infiltrated both our work and our personal lives with invisible but devastating effects. Microstress doesn't trigger the normal stress response...

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Business Business & Investing Economics Psychology Self Help Self-Help Self-Help & Psychology

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