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Paperback The Microbiome Diet Plan: Six Weeks to Lose Weight and Improve Your Gut Health Book

ISBN: 1623158664

ISBN13: 9781623158668

The Microbiome Diet Plan: Six Weeks to Lose Weight and Improve Your Gut Health

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Format: Paperback

Condition: New

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Book Overview

Feed your inner self to lose weight and feel great.

Have you fed your microbiome today? The ecosystem of microbes in your gut affects your digestion, weight, energy level, and more. The Microbiome Diet Plan will help you nurture a healthy microbiome for a healthy life.

You'll start by restoring your microbes to their happy place. Then, learn to sustain those positive changes for improved digestion, increased energy,...

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