The Metabolism Plan: Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast

by Lyn-Genet Recitas

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The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight

The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight -- has helped hundreds of thousands of readers slim down.

Now nutritionist Lyn-Genet Recitas shares her groundbreaking...

Format:Hardcover

Language:English

ISBN:1455535451

ISBN13:9781455535453

Release Date:January 2017

Publisher:Grand Central Life & Style

Length:320 Pages

Weight:1.20 lbs.

Dimensions:1.2" x 6.3" x 9.1"

Related Subjects

Gut Health Meal Planning Stress Management Supplements Weight Management Health Health, Fitness & Dieting Health, Fitness & Dieting

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The Metabolism Plan: Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast

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