The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!

by Adam Campbell

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Based on the wildly-successful Men's Health Big Book of Exercises, this portable handbook offers readers step-by-step instructions (complete with color photos) on how to perfectly execute the best... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:1605295507

ISBN13:9781605295503

Release Date:December 2009

Publisher:Rodale Books

Length:472 Pages

Weight:2.42 lbs.

Dimensions:0.9" x 8.0" x 8.6"

Related Subjects

Strength Training Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Sports & Outdoors Sports & Recreation

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The Men's Health Big Book of Exercises: Four Weeks to a Leaner, Stronger, More Muscular You!

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