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Paperback The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health, and Happiness Book
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ISBN: 0593135660

ISBN13: 9780593135662

The Menopause Diet Plan: A Natural Guide to Managing Hormones, Health, and Happiness

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Format: Paperback

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Book Overview

Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle habits

"My friends and well-respected colleagues have written The Menopause Diet Plan to help you feel healthier, happier, and more confident during this change in your life."--Maye Musk, MS, RDN, and author of A Woman Makes a Plan

Menopause is uncharted...

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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