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Paperback The Memory Program: How to Prevent Memory Loss and Enhance Memory Power Book

ISBN: 0471398330

ISBN13: 9780471398332

The Memory Program: How to Prevent Memory Loss and Enhance Memory Power

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Format: Paperback

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Book Overview

We all have concerns about our memories about becoming forgetful, about how to preserve our memories especially as we age. Now, Dr. D. P. Devanand answers your questions about memory loss due to aging and offers a revolutionary, medically sound practical program to keep your mind in shape and stave off memory loss. The Memory Program is a complete promemory plan for everyone over 40 learn how memory works in the brain and how aging affects your memory...

Customer Reviews

5 ratings

Get with the Program - the Memory Program

Hi, I am a sophomore student at Rutgers and I volunteer at Robert Wood Johnson Hospital. I have the opportunity to interact with Senior citizens who are troubled by their memory loss. There is also their added worry that they would be a burden to their family. This awareness rekindled my interest in memory and ways to improve it. I found the memory program to be very informative. It's author, Dr.Devanand has used his clinical knowledge, skills and experience to put this book in an orderly manner so that it is easy for the general public to get the information they need without getting lost. It spells out the causes, methods of prevention and treatment in a straightforward style. Dr. Devanand also has a holistic approach towards the program where he stresses the value of a healthy life style combining good nutrition and exercise . This is an easy to follow MANUAL - with plans tailored to individual needs, which should be in every house and everyone should "get with the program". Balaji , New Brunswick, NJ

Developing a personal, scientifically based, promemory plan

This book succinctly and in everyday language makes complex neuroscientific concepts and cutting-edge developments in memory research easily accessible to the reader. Most importantly, this book makes it possible for the reader to tailor this wealth of information to his/her personal needs in a realistic and easy-to-implement manner. I found this book extremely informative and useful and recommend it as a "must read" for any one who treasures their memory.

HOW TO IMPROVE YOUR MEMORY WITHOUT EVEN TRYING

THE MEMORY PROGRAM IS A HELPFUL AND EASY-TO-FOLLOW MANUAL TO HOW TO MODIFY YOUR EVERYDAY ROUTINE IN ORDER TO PREVENT MEMORY LOSS. IT PROVIDES AN OVERVIEW OF THE LATEST SCIENTIFIC DISCOVERIES DESCRIBED IN PLAIN ENGLISH MIXED WITH HUMOR. THE CASES DISCUSSED IN THE BOOK ARE ALL REAL-LIFE SITUATIONS THAT HELP UNDERSTANDING THE IMPORTANT POINTS ABOUT THE VALUE OF HEALTHY LIFESTYLE, NUTRITION AND EXCERCISE IN HEALTHY AGING. THE AUTHOR'S ADVICE IS BASED ON HIS LARGE SCIENTIFIC AND CLINICAL EXPERIENCE, AND HOLISTIC APPROACH TO HEALTH AND AGING. DR. DEVANAND TAILORS HIS ADVICE BASED ON YOUR GENDER, YOUR CURRENT AGE, AND YOUR MEMORY, NORMAL OR IMPAIRED. HE OFFERS AN INDIVIDUALIZED PLAN INCLUDING COMPREHENSIVE MEMORY ENHANCING TECHNIQUES, PREVENTIVE STRATEGIES, AND TREATMENT OF ALREADY EXISTING FORGETTFULNESS. I WOULD RECOMMEND THIS EXCELLENT BOOK TO ANYBODY WHO WANTS TO LIVE UP TO THEIR MAXIMUM ABILITIES WHILE "AGING GRACEFULLY."

Very Informative

I have a history of memory trouble in my family and I had many questions about what I could and could not do to prevent this problem. This book answered all my questions and gave me a ton of useful suggestions for staying healthy. It is a must for anyone with family members who have dementia or are suspected of having dementia. It covers everything from the most modern medication to herbal remedies and explains them in language that anyone can understand. It certainly made me feel well informed, and a little more secure about an issue that had puzzled me for a long time.

The Best Book On This Topic

If you are looking for the latest and most credible information on practical ways to care for your brain and sharpen your memory, you will not be disappointed. I found this book beutifully organized, highly informative and thoroughly enjoyable. There is something for everyone no matter how good or bad your memory is and no matter whether you are a baby boomer or a retired senior. Dr. Devanand mixes humor, science, holistic wisdom and real life cases to offer insights that only an internationally acclaimed expert in memory and aging could. This is the best book I've read on this topic.
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