The Memory Doctor: Fun, Simple Techniques to Improve Memory and Boost Your Brain Power

Good, basic and believable. Simple exercices and common sense approaches to improvement are the reasons to buy this book. It takes the approach to memory akin to a succesful diet plan - behavior modification that is sustainable and realistic. You will not develop super human powers reading this book but you will gain valuable tools to lessen the frequency of lost keys and lost memories.

I recenty saw Dr. Mason speak on memory and decided that I just had to get his newest book. Don't waste your money on any other memory book! His style is precise, clear and readable. Throughout he includes the latest empirical research on memory techniques, medications, herbs. He clearly educates on what memory really is and is not and how it works. Have seen book translated into multiple languages. I have recommended it to my family.

If you need to give your mind a little boost, then I highly recommend Dr. Mason! Before I read this book I was definitely in need of some mental stimulation - I was forgetting simple, day-to-day things and it was driving me crazy. It was hard to face up to the fact that my memory just wasn't as good as it used to be, as I'm only in my 30's. Luckily this book managed to provide helpful information in an uplifting and entertaining way. I found the chapters on herbs and medicine to be particularly informative. One tip: in addition to Dr. Mason's book, I now use services like [...] which is more fun, simple and effective. I was able to spruce up my mental fitness and finally regain the memory I have always had. It is never too late - or too early - to start working out your brain, so you might as well have fun with it!

This book is a great resource for those concerned with memory problems. The idea of using the brain to create back up memory systems in unique and impressive. The techniques are realistic annd usable and do not contain the unreasistic militant approach where one must drop everything wlse intheri lives to work on memory. It works and it is fun!

If you buy only one self help book this year this is the one. Concise, updated and effective. This book educated me on how my memory works, helped me to tailor effective strategies and will serve as a future reference for vitamins, supplements and medications.