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Paperback The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life Book
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ISBN: 1504090411

ISBN13: 9781504090414

The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life

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New York Times-bestselling author Dr. Angelo Acquista offers a weight loss regimen and delicious recipes designed to improve overall wellness.

Created from fresh, plant-based ingredients, the cuisine of Sicily is one of the world's most balanced--and flavorful--diets. These Mediterranean recipes combine essential proteins, complex carbohydrates, fiber, and fat to nourish our bodies with the natural antioxidants, vitamins, and...

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Format: Paperback

Condition: New

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Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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