The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss

by Julene Stassou and Julene Stassou MS RD

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A holistic approach to weight loss with easy Mediterranean diet recipes and a 28-day meal plan.

The Mediterranean diet is a healthy and delicious way to lose weight and nurture your overall health and well-being. Filled with 100 tasty, low-calorie recipes and a 28-day meal plan to help kick-start your weight loss, this Mediterranean diet cookbook is specifically designed to help you lose weight, keep it off, and maintain...

Format:Paperback

Language:English

ISBN:1623159407

ISBN13:9781623159405

Release Date:August 2017

Publisher:Callisto

Length:240 Pages

Weight:1.33 lbs.

Dimensions:0.8" x 7.4" x 9.1"

Related Subjects

Exercises Healthy Eating Habits Meal Planning Portion Control Self-Care Practices Stress Management The Mediterranean Diet Cookbooks Cooking Cooking

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The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss

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