The Mediterranean Diet Quick and Easy 5-Ingredient Cookbook: 100+ Recipes, tips and tricks for a healthy heart, brain and soul Lasting weight loss Mea
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Book Overview
Food is about more than what you eat, which is why the Mediterranean diet is much more than a meal plan. Learn about this scientifically tested, nutritionally sound, holistic approach to cooking in this simple, easy-to-follow cookbook. Highlighting techniques and flavor combinations that have been a central part of numerous cultures for millennia, and featuring more than 100 clean recipes, tips and tricks, The Mediterranean Diet...
Format:Paperback
Language:English
ISBN:1948174537
ISBN13:9781948174534
Release Date:October 2019
Publisher:Topix Media Lab LLC
Length:136 Pages
Weight:0.60 lbs.
Dimensions:0.3" x 7.5" x 9.3"
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