The Mediterranean Diet for Every Day: 4 Weeks of Recipes & Meal Plans to Lose Weight

by Telamon Press and Callisto Media

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Experience the amazing benefits of the Mediterranean Diet in just one month. The Mediterranean Diet is certified as one of the healthiest diets by trusted organizations from the American Heart Association to the Mayo Clinic. With a focus on flavorful produce, healthy fats, whole grains, and wholesome natural foods, the Mediterranean Diet is a lifestyle change that is so enjoyable it won't feel like a diet. The Mediterranean Diet for Every Day will...

Format:Paperback

Language:English

ISBN:1623153050

ISBN13:9781623153052

Release Date:December 2013

Publisher:Telamon Press

Length:212 Pages

Weight:0.78 lbs.

Dimensions:0.5" x 6.0" x 9.0"

Related Subjects

Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets Weight Loss

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The Mediterranean Diet for Every Day: 4 Weeks of Recipes & Meal Plans to Lose Weight

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