The Mediterranean Diet for Every Day: 4 Weeks of Recipes & Meal Plans to Lose Weight
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Book Overview
Experience the amazing benefits of the Mediterranean Diet in just one month. The Mediterranean Diet is certified as one of the healthiest diets by trusted organizations from the American Heart Association to the Mayo Clinic. With a focus on flavorful produce, healthy fats, whole grains, and wholesome natural foods, the Mediterranean Diet is a lifestyle change that is so enjoyable it won't feel like a diet. The Mediterranean Diet for Every Day will...
Format:Paperback
Language:English
ISBN:1623153050
ISBN13:9781623153052
Release Date:December 2013
Publisher:Telamon Press
Length:212 Pages
Weight:0.78 lbs.
Dimensions:0.5" x 6.0" x 9.0"
Related Subjects
Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting Other Diets Weight LossCustomer Reviews
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