The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

by John Chatham and Callisto Media

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The Mediterranean Diet for Beginners: The Complete Guide-40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success The Mediterranean Diet for Beginners offers a complete guide to the Mediterranean lifestyle, which emphasizes healthful living through delicious, fresh foods prepared with total well-being in mind. The Mayo Clinic calls the Mediterranean diet the "heart-healthy diet," and it's considered among the healthiest ways to eat on the...

Format:Paperback

Language:English

ISBN:1623151252

ISBN13:9781623151256

Release Date:April 2013

Publisher:Callisto

Length:80 Pages

Weight:0.42 lbs.

Dimensions:0.4" x 7.4" x 9.1"

Related Subjects

Cooking Techniques Meal Planning Portion Control Cooking Cooking Other Diets Weight Loss

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The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success

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