The Meat Free Fitness Menu: 51 Healthy Vegetarian Recipes For Gym Lovers

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Love The Gym - But Don't Love Meat?

By picking up this book you're already well ahead of the game.

You see, while science now clearly shows that meat is not necessary for muscle, and a plant based diet is far superior for your health and wellbeing, the fitness world is still lagging way behind.

By taking steps to reduce meat in your diet - or completely eliminate it - you have great potential to improve your performance...

Format:Paperback

Language:English

ISBN:1916125433

ISBN13:9781916125438

Release Date:December 2019

Publisher:Weight Training Is the Way

Length:138 Pages

Weight:0.47 lbs.

Dimensions:0.3" x 6.0" x 9.0"

Related Subjects

Health Health, Fitness & Dieting Health, Fitness & Dieting

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The Meat Free Fitness Menu: 51 Healthy Vegetarian Recipes For Gym Lovers

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