The Meat & Potatoes of Breastfeeding: Easy Nutritional Guidelines for Breastfeeding Moms

As a first-time mother who hadn't considered breastfeeding until my daughter was born, it just felt like the natural way to go. As we had encountered our first tough night, and couldn't calm our crying daughter, I wondered, was it something I ate? I frantically searched the web for help, and decided I needed an entire book on the subject. I ended up with several books, and this one was the quickest and easiest to read through. It has lists of possible "gas-producing foods", and "cow's milk-containing foods" that helped solve our problem. It was very down-to-earth, and explained everything I needed to know to help me understand how to best feed my daughter. She is now 8 months old, still breastfeeding (and on some solids), and is the happiest baby I know. Thank you!

Jill Dalley deserves an award for her effort into this incredible book........She must have spent years on it's development and research......