The McDougall Quick and Easy Cookbook: Over 300 Delicious Low-Fat Recipes You Can Prepare in Fifteen Minutes or Less

this cookbook has been like my bible since it arrived. i've been living on nothing but these recipes for 3 weeks now, it makes being vegan so easy! all the meals are easy and tasty! even my meat-eating family loves them!

I use this book every day. The recipes are really simple and tasty. Even my meat eater husband likes them! MUST BUY!

I started changing my eating habits about 18 months ago. I quit eating meat, however, I was still eating fish. I added a lot of raw foods and then found www.notmilk.com. I started the McDougall way of eating and daily exercising 12/01/03. My blood pressure went down 40 points on the second day. I have also lost 23 pounds. The Quick & Easy cookbook is wonderful. Every recipe that I have tried has been good. I brought it with me on my vacation in Maui. My daughter and her family here are Vegans. They are going to order the cookbook because they also love the recipes. This is a great addition to anyone's cookbook collection.

I'm always looking for fast, easy, and nutritious meals to make after work, and this cookbook fills that need. While I don't always follow a diet as strict as the McDougall's, the recipes make it so simple there's almost no excuse! The recipes also lend themselves to the addition of meat, for my non-vegetarian husband.I highly recommend this book. I think it would be an excellent cookbook for a new vegetarian, since the recipes are so simple and nutritionally balanced.

This was the first Mcdougall book I bought. The recipies take only 15 minutes or less to prepare and the taste amazing. If you buy only one Mcdougall book it should be this one. The ingredients are also very easy to find, unlike other vegetarian cookbooks that have you buying things only from natural foodstores. I ended up losing 40 pounds in 4 months by using this book and Dr. Mcdougall's other ones.