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Sports & Outdoors Books
Paperback Marathon Runner's Handbook Book
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ISBN: 0736044205

ISBN13: 9780736044202

Marathon Runner's Handbook

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Format: Paperback

Condition: Very Good

$6.19
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Book Overview

This handbook provides the essential information first-time and veteran marathon runners need on training, stretching, nutrition, injuries, clothing, shoes and racing. Detailed training programmes are included for 10K, half marathon, marathon and ultramarathon.

Related Subjects

Fiction Individual Sports Literature & Fiction Other Team Sports Running & Jogging Sports & Outdoors Sports & Recreation Track & Field

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