Makers Diet Shopper's Guide: Meal Plans for 40 Days - Shopping Lists - Recipes

This book is excellent. Over the past 3 years my diet has been changing to a healthier eating style. Jordan's book confirmed everything that I've been doing is good for me. I've never felt better! I used to have neck and shoulder pain plus headaches all the time and I now believe it was due to some lack of nutrient in my diet and lack of water. I suffered with this for 15 years. Now, no more headaches and no more pain! I'd recommend this book to anyone looking to live and eat healthier.

Yes, you can buy just the guide, but you'll miss out on so much of the "WHY". I say, buy both the guide and the Maker's Diet. The cost is really very low. I suffer from multiple health problems, including severe neurological symptoms that affect my ability to function and work, chemical intolerance, severe fatigue, and a host of female problems including a strong possibility of uterine cancer (5 symptoms) but a negative biopsy. I just finished reading the Maker's Diet for the 2nd time. This is a GREAT book. I have tried every diet out there, including South Beach, Blood type, Veganism, you name it. Raw foodism worked, but I felt protein starved all of the time. This diet is working from day one and my symptoms are much improved. You must take the HSO's! I am convinced it is the combo of diet plus HSO and green food supplementation that is so important. So, don't listen to the whiners. The low cost of these two books could save you thousands in health care costs.

I loved this shoppers guide. It took all the guesswork out of shopping for my health. I also purchased "The Maker's Diet" book by Jordan Rubin and loved it as well. It gave me the opportunity to understand the motivation and the "why" behind the food which helps me make it personal in my life. I recommend this to anyone wanting more energy and a healthier lifestyle. The shoppers guide is easy to read, small enough to take to the grocery store and thorough. I also loved the recipies.

This is an excellent source of nutritional health. The advice comes from the greatest expert on nutrition of all time, God. Dr. Rubin does a convincing job of discussing the correct way to eat for optimal health. This book is changing my life.

I had become unable to work and close to death from misprescribed medications and other health issues. I could not put sentences together or even hold me head erect and my children became so worried that my daughter left her family to help me. I had not read the book at that point but we read it together and decided to try it since the doctors couldn't seem to help me. We followed it exactly and within a few weeks my health had improved remarkably and my mind was sharp again. I have been on it ever since and I have lost 50 lbs. and feel better than I have in many years. I'm 66 years old and thought life was over until I read this book. Just remember that reading won't do it - you have to commit to it. Thank you Jordan Rubin!