The Macrobiotic Way: The Complete Macrobiotic Lifestyle Book
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Book Overview
The third edition of the "bible" of the macrobiotic movement. Originally published in 1985, The Macrobiotic Way is a classic in its field. It is the definitive guide to macrobiotics, an approach to diet and lifestyle that promotes both inner peace and harmony with others and the environment through plant-based whole foods. Now updated, it covers not only the central dietary principles, nutrition, and foods but also cooking techniques,...
Format:Paperback
Language:English
ISBN:1583331808
ISBN13:9781583331804
Release Date:March 2004
Publisher:Penguin Publishing Group
Length:262 Pages
Weight:0.68 lbs.
Dimensions:0.7" x 6.0" x 9.0"
Age Range:18 years and up
Grade Range:Postsecondary and higher
Customer Reviews
4 ratings
verry good book but not the best for north americans
Published by Thriftbooks.com User , 17 years ago
eating any thing to often can cose alergys
A corrector to my faults.
Published by Thriftbooks.com User , 18 years ago
Shortly, as I see it, is the best for beginners.
Perfect
Published by Thriftbooks.com User , 23 years ago
Explains which foods can be eaten & how often as well as giving recipes
Ohhh!!!
Published by Thriftbooks.com User , 25 years ago
Michio Kushi, John Denver and Stephen Blauer has just written the most comprehensive book I have ever read. A must buy...
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