The Low GI Shopper's Guide to GI Values: The Authoritative Source of Glycemic Index Values for More Than 1,200 Foods
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Book Overview
In their groundbreaking books on the benefits of a low-GI diet, world-renowned researcher Jennie Brand-Miller and her team have changed the way the world thinks about food and nutrition. Eating according to the glycemic index has never been more popular than it is now--and it just got easier. From general health concerns to losing weight to managing chronic conditions such as diabetes and heart disease, the Shopper's Guide has everything you need...
Format:Mass Market Paperback
Language:English
ISBN:0738216046
ISBN13:9780738216041
Release Date:January 2013
Publisher:Da Capo Lifelong Books
Length:274 Pages
Weight:0.35 lbs.
Dimensions:0.9" x 4.2" x 6.7"
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