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Paperback The Low GI Handbook: The New Glucose Revolution Guide to the Long-Term Health Benefits of Low GI Eating Book

ISBN: 0738213896

ISBN13: 9780738213897

The Low GI Handbook: The New Glucose Revolution Guide to the Long-Term Health Benefits of Low GI Eating

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Format: Paperback

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Book Overview

With over 1 million copies sold of the three previous editions, The New Glucose Revolution is the go-to book for all things GI. Now in its fourth edition, The New Glucose Revolution is completely revised and updated, expanding on the most recent scientific findings related to GI and health. It includes new chapters dedicated to pre-diabetes, pregnancy, and heart health; easy and delicious recipes; weekly low-GI menu ideas; and the GI values for more...

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