The Low-Fodmap 6-Week Plan and Cookbook: A Step-By-Step Program of Recipes and Meal Plans. Alleviate Ibs and Digestive Discomfort!
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Book Overview
In addition to delicious recipes, The Low FODMAP 6-Week Plan & Cookbook provides a great introduction to the Low-FODMAP diet, as well as key lifestyle tips to help manage IBS symptoms.
--Kate Scarlata, R.D.N., author of The Complete Idiot's Guide to Eating Well With IBS
Irritable Bowel Syndrome (IBS) is at epidemic levels. Moreover, it is a debilitating condition that leaves its sufferers unable to enjoy many of...
Format:Paperback
Language:English
ISBN:1592337899
ISBN13:9781592337897
Release Date:February 2018
Publisher:Fair Winds Press (MA)
Length:224 Pages
Weight:1.50 lbs.
Dimensions:0.6" x 7.5" x 9.2"
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