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Paperback The Low-Fodmap 28-Day Plan: A Healthy Cookbook with Gut-Friendly Recipes for Ibs Relief Book
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ISBN: 1623154200

ISBN13: 9781623154202

The Low-Fodmap 28-Day Plan: A Healthy Cookbook with Gut-Friendly Recipes for Ibs Relief

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Format: Paperback

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Book Overview

Relieve your painful IBS symptoms permanently with The Low FODMAP 28-DAY Plan.

Millions of people suffer from IBS, which can cause painful and embarrassing symptoms. Now you can relieve your worst IBS symptoms by adopting a low FODMAP diet. FODMAPs are simple carbohydrates that can be the hidden culprits behind digestive disorders. The Low FODMAP 28-Day Plan, from New York Times and Amazon best-selling publisher Rockridge Press, is a straightforward...

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Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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