The Low Carb Diet Food Diary: The Ultimate Diet Log
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Maximize Your Success with the Low Carb Diet. Keeping a food log has been proven to be one of the most effective tools for people to make lifestyle choices in regard to the healthy consumption of food. There are many studies that have shown that people who keep food journals are more likely to be successful in losing weight and keeping it off. In a six month study published in the American Journal of Preventive Medicine, people keeping a food diary...
Format:Paperback
Language:English
ISBN:1505996104
ISBN13:9781505996104
Release Date:January 2015
Publisher:Createspace Independent Publishing Platform
Length:142 Pages
Weight:0.44 lbs.
Dimensions:0.3" x 6.0" x 9.0"
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