The Long Goodbye: Navigating Grief After Losing a Parent
Losing a parent is a life-changing experience that can leave individuals feeling lost, disoriented, and overwhelmed. In The Long Goodbye, author Debbie Gallagher draws from her personal experience of losing both parents and offers a compassionate and practical guide to navigating the complex emotions and challenges that come with grief.
Through 10 chapters, readers will gain insight into the shock of loss, the funeral and memorial process, coping strategies for grief, managing emotions, the impact of grief on relationships, sorting through memories and regrets, building a support network, learning to live with loss and embracing a new normal, marking time and honoring memories, and reflecting on life without a parent.
Gallagher's approach is both empathetic and informative, providing readers with strategies and tools to move forward with confidence and resilience. Whether you've recently lost a parent or are still coping with the aftermath, The Long Goodbye offers hope, healing, and a path forward.
Related Subjects
Parenting & RelationshipsCustomer Reviews
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