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Paperback The Little Book of Pilates Book
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ISBN: 1800076959

ISBN13: 9781800076952

The Little Book of Pilates

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Format: Paperback

Condition: New

$11.49
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Book Overview

Delve into this introduction to the popular practice of Pilates and learn all you need to know to energize your mind, body and spirit

Discover the wonders of Pilates with this easy-to-follow guide, filled with helpful tips and practical information on this low-impact yet highly effective exercise. This little book contains all you need to know to kick-start your at-home workout routine and improve posture, build strength and increase...

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Health Health, Fitness & Dieting Health, Fitness & Dieting

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