The Little Book of Gratitude: Create a Life of Happiness and Wellbeing by Giving Thanks
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Book Overview
Gratitude is the simple, scientifically proven way to increase happiness and encourage greater joy, love, peace, and optimism into our lives. Through easy practices such as keeping a daily gratitude journal, writing letters of thanks, and meditating on the good we have received, we can improve our health and wellbeing, enhance our relationships, encourage healthy sleep, and heighten feelings of connectedness. Easily accessible...
Format:Paperback
Language:English
ISBN:1856753654
ISBN13:9781856753654
Release Date:September 2016
Publisher:Gaia
Length:96 Pages
Weight:0.35 lbs.
Dimensions:0.5" x 4.3" x 5.8"
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The Little Book of Gratitude Mentions in Our Blog
Giving Thanks: 12 Books to Inspire Gratitude at Any Age
Published by Ashly Moore Sheldon • November 20, 2020
For many of us, 2020 has been a tough year. From the pandemic to natural disasters to divisive political battles, it has been one thing after another. Finding gratitude for the good things may feel harder than usual, but one thing that never fails to make us feel thankful is books!
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