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Paperback The Lifestyle Diet Journal: A 52 week journal to track your diet and health Book

ISBN: 1909986666

ISBN13: 9781909986664

The Lifestyle Diet Journal: A 52 week journal to track your diet and health

The Lifestyle Diet Journal


This journal was written for a whole-food plant-based diet and can be customised for a range of diets. The journal starts from the premise that your diet is what you eat, day in and day out, over months and years, not a short-term modification.


Please note that this journal does not provide space for the recording of calories, syns, points or treats. This journal...

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Format: Paperback

Condition: New

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