The Language of Emotions

by Karla McLaren

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Book Overview

Emotions--especially the dark and dishonored ones--hold a tremendous amount of energy. We've all seen what happens when we repress or blindly express them. With The Language of Emotions, empathic counselor Karla McLaren shows you how to meet your emotions and receive their life-saving wisdom to safely move toward resolution and equilibrium. Through experiential exercises covering a full spectrum of feelings from anger, fear, and shame to...

Format:Paperback

Language:English

ISBN:1591797691

ISBN13:9781591797692

Release Date:June 2010

Publisher:Sounds True

Length:432 Pages

Weight:1.19 lbs.

Dimensions:1.3" x 6.0" x 9.0"

Related Subjects

Emotions Mental Health Psychology Self Help Self-Help Self-Help & Psychology

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The Language of Emotions

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