The Language of Emotions Workbook: A Practical Guide to Reveal the Wisdom in Each of Your Feelings

by Karla McLaren

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The only official workbook from beloved teacher Karla McLaren

Practical exercises to learn the messages in every feeling, deepen emotional intelligence, and live with self-compassion

Understanding our emotions can be hard Many of us have never been taught how to work with our emotions, other than trying to avoid them when they're unpleasant for us or others. Empathy researcher Karla McLaren teaches us a better way than...

Format:Paperback

Language:English

ISBN:1649633335

ISBN13:9781649633330

Release Date:December 2024

Publisher:Sounds True

Length:192 Pages

Weight:1.00 lbs.

Dimensions:1.0" x 7.0" x 9.0"

Related Subjects

Psychology Religion Religion & Spirituality Self Help Self-Help Self-Help & Psychology Spirituality

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The Language of Emotions Workbook: A Practical Guide to Reveal the Wisdom in Each of Your Feelings

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