The Juice Master's Ultimate Fast Food: Discover the Power of Raw Juice

I really enjoy reading this book. The author, Jason Vale, has a very down-to-earth (and hilarious) way of explaining how food effects our bodies and health (bad and good food). The book always motivates me to eat more raw fruits and veggies and stay away from denatured foods. I love the juice and smoothie recipes too. He just does such a great job!. :)

I love this book. I've had it for a couple of years now, and when I go through my bouts of vegetarianism, and even when I'm not, this is a great recipe book and just a fun read. Interesting information about the foods we put into our bodies. Some of it seems a bit over kill and one sided, but I suppose that is the way with most things these days as we are forced to do research for ourselves on all sides of a subject.

I know the cover of this book--a guy in shorts doing a cheerleader-type jump--may look faddish and ultra-cheese, but it really is a fantastic book. It is easy to read and easy to understand, and highly informative. Plus, the guy is realistic. No matter how good something might be for you, we have to plan our lives with a realistic view in mind. Plus the back is filled with great, easy recipes. It has an alphabetical index that tells you what different fruits and vegetables are best for. I can't wait to read Jason Vale's other books. Give it a try, I say.

This book would be an awesome addition to your health and recipe library. I didn't expect to have my life changed by reading this book, but it has done that. I would highly recommend this book to anyone. It is encouraging and fun!