The Juan-Carlos Cruz Calorie Countdown Cookbook: A 5-Week Eating Strategy for Sustainable Weight Loss

by Juan-Carlos Cruz

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The Food Network's Calorie Commando shares his five-week weight-loss program, including 150 low-fat, healthy, and delicious recipes that follow his mantra to "keep the taste while you trim your waist."As a pastry chef at Los Angeles's glamorous Hotel Bel Air, Juan-Carlos Cruz created dazzling desserts. Surrounded by the best ingredients and the most tempting dishes, he began to gain weight, eventually topping 280 pounds. Finding little relief in fad...

Format:Paperback

Language:English

ISBN:1439257892

ISBN13:9781439257890

Release Date:January 2009

Publisher:Createspace Independent Pub

Length:327 Pages

Weight:1.80 lbs.

Dimensions:9.3" x 0.8" x 7.8"

Related Subjects

Cooking Cooking

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The Juan-Carlos Cruz Calorie Countdown Cookbook: A 5-Week Eating Strategy for Sustainable Weight Loss

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