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Paperback The joy of True Meditation: Words of Encouragement for Tired Minds and Wild Hearts Book
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ISBN: 1999353536

ISBN13: 9781999353537

The joy of True Meditation: Words of Encouragement for Tired Minds and Wild Hearts

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Jeff Foster, a survivor of suicidal depression and now a popular spiritual teacher, invites us to discover the "life-saving" inner sanctuary of true meditation. He re-envisions meditation as a vast non-dual field of Presence, accessible to all of us in each and every moment of our lives; an effortless place where we can be our authentic selves - imperfections, doubts, fears, exhaustion and all. Meditation does not involve zoning out, numbing ourselves...

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Format: Paperback

Condition: New

$14.55
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Religion Religion & Spirituality Spirituality

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