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A New York Times Bestseller An illuminating perspective on the science of meditation--and a handbook for transforming our minds, bodies, and lives In The Joy of Living , world-renowned Buddhist teacher Yongey Mingyur Rinpoche--the "happiest man in the world"--invites us to join... Read Full Overview

An illuminating perspective on the science of meditation-and a handbook for transforming our minds, bodies, and lives In The Joy of Living , world-renowned Buddhist teacher Yongey Mingyur Rinpoche-the "happiest man in the world"-invites us to join him in unlocking the secrets... Read Full Overview

Yongey Mingyur is one of the most celebrated among the new generation of Tibetan meditation masters, whose teachings have touched people of all faiths around the world. His first book, The Joy of Living, was a New York Times bestseller hailed as "compelling, readable,... Read Full Overview

In this remarkable sequel to his book, The Joy of Living, Buddhist scholar and teacher Yongey Mingyur Rinpoche explores the role of positive thinking and how to overcome anxiety in everyday life.

For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now.

S ch n y cũng hướng đến cả những người c thể hiện nay chưa gặp bất ổn hay kh khăn g , những người m cuộc sống đang tiến triển một... Read Full Overview

Quyển s ch n y ra đời như một c ng việc kh đơn giản l sắp xếp th nh một bản thảo tương đối hợp l bao gồm tất cả c c b i giảng trước... Read Full Overview

Quyển s ch n y ra đời như một c ng việc kh đơn giản l sắp xếp th nh một bản thảo tương đối hợp l bao gồm tất cả c c b i giảng trước... Read Full Overview