The ISO90 Course
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This book has been approved by TWiEA - The World Isometric Exercise Association (www.TWiEA.com). The ISO90(TM) Course is a comprehensive science-based step-by-step 90-day/12-week body shaping, bodybuilding, and functional strength-building course based on the isometric exercise system. The ISO90(TM) course is ideal both for beginners and advanced trainers because your natural Adaptive Response(TM) mechanism means that whatever intensity you apply...
Format:Paperback
Language:English
ISBN:1545382956
ISBN13:9781545382950
Release Date:April 2017
Publisher:Createspace Independent Publishing Platform
Length:290 Pages
Weight:0.90 lbs.
Dimensions:0.6" x 6.0" x 9.0"
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