The Irritable Bowel Syndrome-Gastrointestinal Solutions Handbook

This book is a life saver if you have IBS. It covers the condition in every way and gives great suggestions about foods and exercise. The author makes it easy to read, just like he is talking to you. Check out the section on fiber, it will surprise you.

Hi, I just read this book and was favorably surprised. The negative reviews in here do not seem to be accurate. For example, one review says that only 15% of the book dealt with IBS. This is NOT true. 2/3 of the book discusses IBS directly and the rest helps distinguish between other diseases and IBS. This is exactly what is in the title. I called the company with a question. They were very helpful and knowledgeable. Their web site is www.urpublishers.com and the phone number is on the front page. I think they are under new ownership and may explain why my experience was so good. This book may be basic in some ways, but it certainly is accurate. It is an excellent primer on the subject and deserves strong consideration. It gave my daughter three new treatments to try. Two of the treatments really helped. That is what we wanted.

This book contains loads of info on natural and alternative methods to alleviate IBS and gastrointestinal distress. It is easy and even fun to read. I personally tried the evening primrose supplements recommended in the book. I can't exlain why this helped. But my IBS problems are gone.