The Insulin Resistance Diet for Pcos: A 4-Week Meal Plan and Cookbook to Lose Weight, Boost Fertility, and Fight Inflammation

by Jennifer Koslo and Tara Spencer

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Healing foods-your guide for treating PCOS.

Polycystic ovary syndrome (PCOS) poses unique challenges to your body. And because PCOS often includes insulin resistance, changes in diet and lifestyle are necessary. Help is here. The Insulin Resistance Diet for PCOS is the first meal plan and cookbook to address these needs directly and compassionately-offering a proven pathway to regain control of your life.

With the understanding...

Format:Paperback

Language:English

ISBN:1623159024

ISBN13:9781623159023

Release Date:February 2017

Publisher:Callisto

Length:228 Pages

Weight:1.25 lbs.

Dimensions:0.7" x 7.4" x 9.2"

Related Subjects

Lifestyle Changes Meal Planning Nutrition Education Self-Care Cookbooks Cooking Cooking Health Health, Fitness & Dieting Health, Fitness & Dieting

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The Insulin Resistance Diet for Pcos: A 4-Week Meal Plan and Cookbook to Lose Weight, Boost Fertility, and Fight Inflammation

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