Insider's Tell-All Handbook on Weight-Training Technique: The Illustrated Step-By-Step Guide to Perfecting Your Exercise Form

by Stuart McRobert

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Achieving your physique, strength or fitness goals hinges on the bedrock of correct exercise technique; but in almost all gyms of the world, exercise technique is in an utter mess. This extensive and... This description may be from another edition of this product.

Format:Paperback

Language:English

ISBN:9963616097

ISBN13:9789963616091

Release Date:January 1999

Publisher:C S Publishing

Length:216 Pages

Weight:1.40 lbs.

Dimensions:0.6" x 8.1" x 10.0"

Related Subjects

Education & Reference Exercise & Fitness Health Health, Fitness & Dieting Health, Fitness & Dieting Medical Books Medicine Miscellaneous Reference Sports & Outdoors Sports & Recreation Weight Training

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Insider's Tell-All Handbook on Weight-Training Technique: The Illustrated Step-By-Step Guide to Perfecting Your Exercise Form

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