The I Love Me Self-Care Planner and Tracker for Busy MomsThis journal and planner book will help you create goals and steps to gain more health and mental and emotional satisfaction. 170 pages in 8.5" x 11" format Entry pages (totally fun - get out your color pens & pencils) Soft, durable suede-like matte Cover What do you get? - Full year of planning & tracking pages - Monthly Calendars - Plan what you want to work on - Take care of your mind and body Inspiration Fitness Water and Meals Gratitude - Affirmations - Positive thinking Physical needs Emotional needs How you feel today - Monthly mood & emotions tracking - Color mood tracker for year For moms into fitness, happiness and health.Now you can be more energetic, clear and confident. Use this book to keep on track, get healthier and happier, and accomplish more than you have ever thought possible, even in your limited time. What are you waiting for? ?
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