The Hygiene of the Fast is a book written by Linda Burfield Hazzard that focuses on the benefits of fasting for overall health and well-being. Hazzard, a physician and advocate of fasting, provides detailed instructions on how to fast properly and safely, including tips on how to prepare for a fast, what to eat before and after a fast, and how to break a fast. The book also explores the science behind fasting and how it can help to detoxify the body...