The Hormone Connection: Revolutionary Discoveries Linking Hormones and Women's Health Problems

This book is easy to nagivate and has a wealth of information that doctors forget to tell us. My daughter in Germany recommended it. After my purchase I purchased one for my daughter in CA (I knew she'd never return mine, once she saw it!) It's a keeper!

This book let me knew a lot of things I must have to change in my life

This book is informative and easy to follow. It's broken down into understandable chapters, making it easy to find the section you're interested in.

After living through what felt like an insane period of my life I find that I am not really insane at all but dealing with changes of getting older and closer to perimenopause that maybe I would admit. This book helped me see the ways to help myself adjust and live through it without going insane. I have a few more years to put the whole book into theory but the weight issues are there and fading thanks to this book. I highly recommend this book to anyone who is in their 30's and is a woman. It will make all the difference in the world!