End food boredom and diet burnout with more than 400 sophisticated, low-carbohydrate dinners that are bursting with flavor--and on the table in under 30 minutes Hundreds of thousands have embraced the low-carbohydrate lifestyle finding that a diet based on lean protein, fruits, and vegetables and less dependent on simple carbohydrates has helped them look and feel better. But a monotonous menu of steak and salad or expensive, additive-laden prepared...
This is THE greatest cookbook for Weight Loss Surgery patients!! I have recommended this to all my support group members online AND in my local support groups and, EVERYONE who tries these recipes LOVE them. None have found 1 recipe that we do not ADORE. They are tasty and quick to fix...and, we LOVE that the complete nutritional information is posted for each recipe. WE especially love that, unlike most other "Low Carb"...
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I have used this cookbook for over two years. I find myself using it continuously. What impresses me the most is the complexity of texture and flavor. It is hard for me to eat a meal without starches. When I make recipes from this book I don't miss the simple carbs. Not only do I feel satisfied but I feel I have had an INTERESTING meal.
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My husband is on a low-carb diet so I have been searching for good recipes for dinners in the evening. I bought this cookbook because it said that the meals could be cooked in 30 min. or less. Of all the hundreds of cookbooks we have this has definitely been one that we use alot. The meals are GREAT and easy to cook although one or two of them have definitely taken longer than 30 minutes. The combination of flavors is...
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I am not a fan of very high-protein diets, but this book is great. The cover says the recipes are quick, easy, and delicious. They really are! They are inventive, use generally available ingredients, and draw from a range of cuisines. I am an attorney who commutes over 2 hours a day, so I am tired when I get home and I just want to eat. As long as I have the meat called for in the receipe thawed and ready to go, I am...
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After hearing Linda Eckhardt on Jennifer English's Radiogourmet show, I went out and bought this book. I made Steak on Arugula topped with Kalamata Sauce last night. That taste was awesom and I followed the pan-searing instructions for the meat and have never been able to lock in juices like I did. So I learned a meat-cooking first last nigh -- don't try and sear meat on the outdoor barbecue. Do it on the stove with a...
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