The Heedless Way to Nutrition
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People are now eating more foods rich in energy, fats, free sugars and salt/sodium, and many people do not eat enough fruit, vegetables and other dietary fibre for example, whole grains. The science has well defined as: consuming the right foods can conduct to a longer, healthier, nutritious and balanced lifestyle. There's no contradict that food has great affect on health. An insufficient consumption of nutrients in your diet can conduct to anything...
Format:Paperback
Language:English
ISBN:6203859540
ISBN13:9786203859546
Release Date:September 2021
Publisher:Noor Publishing
Length:120 Pages
Weight:0.41 lbs.
Dimensions:0.3" x 6.0" x 9.0"
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